Salmon, Brussels sprouts & Radish [En]

Hello friends as you all know I am up for easy and quick recipes. This recipe had already been posted on all my social media but without proper measures. I was posting while cooking. I made this dish from pure laziness. I got off work late and did not want to do anything that would take me a long time. Indeed when my husband asked me how the dish is called, I told him  "I got off from work late, I did not know what to cook so I put everything in the oven' dish". My sister Phanie Kone told me to call it "got off work meal".
I decided to bake a big piece of salmon. Fish is easy to cook and do not require much time before it is done. Professionals recommend to eat fish at least twice a week. 

Ingredients for 4:

  • 15 ounces of salmon filet
  • 1 tablespoon of butter or 15 grams
  • 2 garlic cloves
  • 1/2 lemon juice
  • 2 sprig of parsley
  • 5 ounces of Brussels sprouts
  • 5 ounces Radish
  • Milk
  • Salt 
  • Pepper
  • 2 ounces of Grated Swiss cheese

Preparation:

  • Preheat the oven at 350 F
  • Pour the lemon juice on salmon
  • Add grated garlic, salt, pepper, butter on salmon.
  • Detach parsley and spread it over the salmon filet.
  • Cook in the oven for 25 minutes
  • Into a small baking dish arrange Brussels sprout and radish
  • Sprinkle salt and pepper over it
  • Add milk until it reaches the dish halfway
  • Cover the dish with the grate cheese....and feel free to add more
  • Put it in the oven for 15 mins

Suggestion: This dish can be eaten as it is or served with a scoop of rice too.
Enjoy and do not forget to follow us on Instagram and Facebook !

 






Comments

Popular Posts